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Time & Location
Sep 26, 2026, 12:00 PM – 1:30 PM
192 Lakeland Rd, 192 Lakeland Rd, Mooresville, NC 28117, USA
Guests
About the event
SUP YOGA FAQS
What is a stand-up paddleboard?
An SUP is a wide, stable 10-foot board like a giant surfboard, perfect for yoga. We use premium boards which withstand a weight of 400 pounds. In SUP yoga it’s your floating mat, anchored to keep you steady while you sit, stand, or kneel.
I've never used paddleboard before. Can I do SUP yoga?
Absolutely! Our classes are beginner-friendly, with a quick on-land paddle lesson to get you moving. No perfection needed—just dive into the gritty, joyful adventure and find your balance with the pack.
Will I fall in during SUP yoga?
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