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SUP Yoga

Sat, Sep 26

|

192 Lakeland Rd


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SUP Yoga
SUP Yoga

Time & Location

Sep 26, 2026, 12:00 PM – 1:30 PM

192 Lakeland Rd, 192 Lakeland Rd, Mooresville, NC 28117, USA

Guests

About the event

SUP YOGA FAQS


What is a stand-up paddleboard?

  • An SUP is a wide, stable 10-foot board like a giant surfboard, perfect for yoga. We use premium boards which withstand a weight of 400 pounds. In SUP yoga it’s your floating mat, anchored to keep you steady while you sit, stand, or kneel.


I've never used paddleboard before. Can I do SUP yoga?

  • Absolutely! Our classes are beginner-friendly, with a quick on-land paddle lesson to get you moving. No perfection needed—just dive into the gritty, joyful adventure and find your balance with the pack.


Will I fall in during SUP yoga?


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