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200hr YTT

Training Format and Expectations

 

Your YTT is broken down into 4 units, each containing 3 modules.  

 

Unit One - Technique, Training, Practice 

Module 1 - Asana

Module 2 - Pranayama & Subtle Bodies

Module 3 - Meditation

 

Unit Two - Anatomy & Physiology 

Module 4 - Anatomy

Module 5 - Physiology

Module 6 - Biomechanics

 

Unit Three - Yoga Humanities 

Module 7 - History

Module 8 - Philosophy

Module 9 - Ethics

 

Unit 4 - Professional Essentials 

Module 10 - Teaching Methodology

Module 11 - Professional Development

Module 12 - Practice Teaching (10 hours)

 

Electives 

Yoga Nidra

Yin Yoga

Yoga Sculpt

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GRADUATION REQUIREMENTS

-You must attend all training sessions including any make-up assignments for missed classes.

-You are allowed to miss three sessions, unless otherwise approved.

-Complete all reading and essay assignments.

-Complete all journal entries.

-Teach a full vinyasa flow class as part of the final exam.

-Attend and journal about 45 asana practices. You will be able to do many of these classes during your training weeks.

-Complete written exam.

-Tuition paid in full.

 

Whether you plan to teach yoga or want to dive deeply into your yoga practice, this is an incredible opportunity. Are you ready to take the plunge? If so, send Jenn or Kelly a Letter of Intent explaining why you want to embark on this journey and what you hope to gain from this experience. There is no right or wrong answer, this is simply a way to get to know you better.

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Pricing & Dates

Investment: $2,500

Early Bird Special if purchased before January 1st, 2027: $2,250

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How to pay - 

1. Payment in full

2. $500 deposit with remaining amount due by May 1st, 2027

3. Checkout with Afterpay or Klarna for a monthly payment plan

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Start date: May 15th 

End Date: September 25th with possibility of ending early on August 28th 

Details: This training program will be between 16-20 weeks. We will meet every Saturday starting on May 15th from 12-5pm at Breathe Yoga Studio in Statesville. You are allowed to miss 3 sessions. 

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***REFUND POLICY***

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We at HPYS & Breathe want you to be completely satisfied with your training. That's why we have implemented a refund policy that allows you to start the first weekend of the program, just to make sure we are a right fit, and still be able to receive a refund. After the second Saturday of training, refund of your tuition is not available.

-Refunds requested prior to the start of training and during the first week will be issued in full, minus your deposit.

-After your first two training sessions NO REFUNDS or PRORATED REFUNDS WILL BE GIVEN.

If you have any questions at all, please reach out.

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*Deposit, payments in full and payment plan options are available under "Plans & Pricing"

Contact

HPYS - Jenn Newton - highpointys@gmail.com

Breathe - Kelly Dillard - breatheyogastudio2024@gmail.com 336-341-6782

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